Today marks beginning of the Nativity Fast. The fast begins on November 28, forty days before the Nativity of our Lord Jesus Christ and ends on the Nativity feast on January 7.
“This rule of fasting, to be sure, is not intended to be a “straight-jacket” for Orthodox believers, nor a source of pharisaical pride for anyone who keeps the letter of the Church’s law. It is rather the rule, the standard, against which each is to measure his own practice, and towards which one must always strive, according to one’s strength and circumstances. Whenever, for sickness or any other reason, one falls short of the rule, he applies to himself the spiritual medicine of self-reproach and strives to enter more fully into the spirit and discipline of fasting, which is indeed of great spiritual benefit to those who sincerely strive to follow it.”
Hieromonk Seraphim Rose